Care for before, during & after menopause
Get root-cause menopause care.
Whichever stage of menopause you're in, a licensed dietitian (RDN) reviews your symptoms and health history, and uncovers the root cause behind your symptoms, then builds a plan to target it. Delivered in 72 hours. We don’t just manage symptoms of menopause, we optimise your health before, during, and post menopause, whichever stage you’re in.
✓No insurance needed
✓No labs
✓Care from licensed RDNs
✓Plan in 72 hours
$95once-off · no subscription
✓ Licensed RDNs✓ No labs or insurance✓ 30-day money-back guarantee
How it works
1
Purchase your care plan
Add to cart and check out. $95 flat, no subscription, no hidden fees.
~2 minutes2
Complete your intake
A detailed form covering your symptoms, health history, diet and lifestyle.
~15 minutes3
Your dietitian gets to work
A licensed RDN reviews everything, finds your root cause, and builds your plan.
4
Care plan in your dashboard
Delivered within 72 hours. Message your dietitian any time, at no extra charge.
Within 72 hours
What's inside a care plan
Tap each part to preview it ↓
Root cause analysis
See an example
Personalized nutrition & lifestyle strategies
See an example
Supplements (only when necessary)
See an example
No appointments required. Everything is done via a detailed intake form and secure direct messaging with your dietitian.
Your care plan
"I have been searching for answers for years, I've probably spent well over 3k over the last few years on consultations and supplements and none have given me this level of clarity. Being able to message my dietitian since I received my plan has been so helpful, the fact that I could do that without paying any extra is a godsent."
Unlimited secure messaging with your dietitian, included
Personalized root-cause plan, built by a licensed RDN
Delivered to your private dashboard in 72 hours · no appointments
HIPAA-compliant & SSL-encrypted · your data stays private
No. Your symptoms are the data we work off, not lab tests. Symptoms combined with lifestyle and health history information are often more indicative of what’s going on at the root. You fill out a detailed intake about your health story, including: what you're feeling, when it started, your lifestyle patterns, and health history, and one of our Registered Dietitian uses that data to uncover what's actually driving your symptoms, and create an actionable plan tailored to you.
If you have recently labs that you’d like us to use and interpret you can include them in your intake and your dietitian will review and include them in your analysis and plan.
If you have recently labs that you’d like us to use and interpret you can include them in your intake and your dietitian will review and include them in your analysis and plan.
Any health-related symptoms you're currently experiencing both related and unrelated to menopause. Including but not limited to: hot flashes, night sweats, interrupted sleep, weight changes (unexplained weight loss & stubborn weight/weight gain), brain fog, mood swings, low energy, hair loss, and low libido. We don't treat them one by one; your dietitian looks for the root cause underneath them so you can start feeling like yourself again.
There’s three easy steps:
1. You purchase your care plan but selecting the “Get My Care Plan Now” button and completing checkout.
2. Within 24-hours you will receive an email with access to your client dashboard and your intake form.
3. Once you complete your intake form your Registered Dietitian (RDN) reads your full health story, identifies the root cause, and creates a personalized protocol unique to you to your HIPAA-compliant client dashboard, within 72-hours.
The $95 one-time fee includes your root-cause analysis, a personalized care plan with actionable nutrition and lifestyle stratergies, supplement recommendations only when they're truly needed, and unlimited support messaging with your dietitian (no extra cost).
1. You purchase your care plan but selecting the “Get My Care Plan Now” button and completing checkout.
2. Within 24-hours you will receive an email with access to your client dashboard and your intake form.
3. Once you complete your intake form your Registered Dietitian (RDN) reads your full health story, identifies the root cause, and creates a personalized protocol unique to you to your HIPAA-compliant client dashboard, within 72-hours.
The $95 one-time fee includes your root-cause analysis, a personalized care plan with actionable nutrition and lifestyle stratergies, supplement recommendations only when they're truly needed, and unlimited support messaging with your dietitian (no extra cost).
$95
One time · No subscription
through perimenopause, menopause & beyond
Symptoms we address at the root
Whatever stage you're in, these are some of the things we help you get to the root of.
See the full list of conditions we supportMenopause isn't synonymous with a decline in health & mobility.
It is common because we're not typically well educated about how to maintain optimal health through perimenopause and beyond.
Our nutritionists & dietitians are passionate about helping you feel your best during your best years by providing strategies tailored to you to maintain optimal health, and ease, or in some cases prevent, perimenopause & menopause related symptoms.
What others charge for one appointment, we charge for everything.
$120 flat. No appointments or follow-ups required to receive your personalized actionable plan.
Typical Functional Providers
Initial consult$300–500
Follow-up visit$150–300
Functional lab testing$300–800
Supplement protocol$100–200/mo
Timeline to a plan4–8 weeks
Typical total: $700–1,500+
Aitia Clinic
What you get for $120
✓Personalized plan by a degreed Nutritionist (RDN & B.S.)
✓Root-cause analysis of your symptoms
✓Clear nutrition stratergies & meal guidance
✓Daily routine & lifestyle strategies
✓Evidence-based supplement recommendations
✓Delivered to your dashboard in 72 hours
✓No labs. No appointments.
Total: $120 flat
Your Client Dashboard
Your Health; Anytime, Anyplace
Log into your secure dashboard to view your care plan, track progress, access resources, and message your Dietitian securely.
Access Your Care Plan Anytime
A clear plan with actionable steps, food guides, meal ideas, and daily habits tailored to your goals & concerns.
Unlimited Messaging
Secure messaging with your dietitian for full confidence and clarity while you implement your care plan.
Track Your Goals & Markers
Track your goals and monitor shifts in key markers as your body responds - directly in your dashboard.
Additional Resources
Educational tools and practical strategies to foster confidence & independence in leading your health long-term.
Who creates your care plan
The Team Behind Your Care Plan
Built by registered dieticians (RDN)
Scarlett is a nutritionist with 7 years of experience in functional nutrition. She started Aitia Clinic because she saw - and lived - a fundamental problem with the functional medicine industry: it works, but most people can't access it. High appointment costs, labs, multiple visits, and long waitlists leave it out of reach for so many. Scarlett knew functional medicine care could be more accessible, faster, and less intimidating - so she built it, and hired Registered Dietitians trained in functional medicine who share her mission. Every Aitia Clinic care plan is built by a Registered Dietitian. Our RDNs review your full intake personally and create a root-cause plan tailored to your body and your life within 72 hours - the experience Scarlett wishes she'd had access to when she was in your shoes.
Built by Registered Dietitian Nutritionists (RDN)
Expertise in functional medicine
HIPAA-compliant dashboard
Evidence-based care plans
Work with an RDN — $95
Scarlett Knight
Founder
All Your Questions Answered
Frequently Asked Questions
No. Our RDNs work entirely from your health intake: your symptoms, goals, lifestyle, concerns, and diet. No bloodwork required. If you've recently had lab work done and you'd like your RDN to include it in their root cause analysis you will have the option to include it with your intake form.
Everyone's timeline is different, and it is dependant on a variety of factors including current health status, however, most clients notice improvements within 2-3 weeks of following their protocol consistently.
Consistency is key! The longer you're consistent the more the results will compound and the bigger difference you will see.
We want you to feel fully confident in implementing your care plan, which is why you have unlimited customer service. Message your dietician via your secure client dashboard with any questions about your plan. They're here to help!
Complex cases are exactly what we are built for. Our RDNs regularly work with cases that conventional medicine hasn't resolved
Once you complete your health intake, your care plan is typically ready within 72 hours (3 business days). You'll receive an email notification as soon as it's available in your private dashboard.
Yes. Your health data is stored in a HIPAA-compliant environment and is never shared with third parties. Your private dashboard is encrypted and accessible only to you and the RDN assigned to you.
No, everything is done 100% virtually to work around your busy schedule. No appointments or phone calls are required. Instead completed your in-depth intake form from the comfort of your couch at your convenience, receive your plan by email, and communicate with your dietitian via secure messaging.
Yes. We tailor every recommendation to your medical history and current treatments. If you're on any medication, we'll take that into consideration when crafting your recommendations and advise you to coordinate with your healthcare provider where necessary.
Start feeling like
yourself again
Your root-cause care plan ready in 72 hours. No appointments, no labs. One flat fee (no additional costs).
$120
Get My Protocol Now →
One time
No subscription · No hidden fees
✓ HIPAA secure
✓ Licensed RDN & B.S. Nutritionists
✓ 72-hour delivery
✓ No subscription
$95
One time · No subscription
$95
One time · No subscription